Tag: tummies

Simple And Effective Ways To Reduce Belly Fat Within A Month

Simple And Effective Ways To Reduce Belly Fat Within A Month

Health & Fitness
Tricks to have flattened belly: It's the fat in the abdominal cavity also known as the belly fat, that causes the biggest issues. If you have a lot of excess fat around your waistline, even if you're not very heavy, then you should take some steps to get rid of it. Belly fat is usually estimated by measuring the circumference around your waist. This can easily be done at home with a simple tape measure. The clinically proven ways to reduce belly fat are: 1. Having proper diet There is no magic diet for belly fat. But when you lose weight on any diet, belly fat usually goes first. Getting enough fiber thus can help. Hairston’s research shows that people who eat 10 grams of soluble fiber per day -- without any other diet changes -- build up less visceral fat over time
Slim And Trim Bollywood Beauties Caught With Their Flaunting Tummies

Slim And Trim Bollywood Beauties Caught With Their Flaunting Tummies

Entertainment
Bollywood town is known for its slim and trim models and actresses who strictly maintain regular diet and work out plan to keep up with their flat tummies. But behind the screen they are also human beings like all of us. They also sometimes miss out their routine and live freely. This results in the formation of healthy curves in their figures which they fail to hide in front of the cameras. Media also never misses to catch up these embarrassing moments! 1. Alia Bhatt Alia had always been very healthy throughout her childhood that made her family nickname her 'Aloo'. While working on her debut film, Karan Johar's SOTY, she worked on her curves for the first time although she is often found with a bulging tummy in front of the camera. 2. Preity Zinta We alway...