Tag: to loose weight

Weight Loss Boosted By Coconut Oil Coffee

Weight Loss Boosted By Coconut Oil Coffee

Health & Fitness
Weight loss can be a tiresome process. Many people tend to lose motivation half way through their journey towards weight loss. The reason is the slow process. Most of us have faced this problem where even after 2-3 months, there are no visible signs of progress. No one who has ever tried losing weight would disagree that they wished for the process to speed up. One such technique that has emerged lately is the coconut oil coffee. It is an idea from the famous Keto diet. Not only it tastes delicious, but it also boosts your metabolism and energy. So, instead of being stored as fat, the substances like coconut oil burn the fats into energy. Coconut oil contains MCTs (Medium Chain Triglycerides) which our bodies absorb more easily as compared to fats. They also result in faster metabol...
Diet That Made Me Lose 3 kgs In A Month

Diet That Made Me Lose 3 kgs In A Month

Lifestyle
Who doesn't love to eat? I've always been a part of the foodie club too. I've never had a proper regular diet. So naturally, the food lover side of mine comes out now and then and I, end up eating my favorites out of control. Isn't it the best thing to do? Eating without worrying! During childhood, I obviously didn't need to worry about controlling my weight while eating all fats and carbs because hey, I was a little, innocent, food loving child! It was a matter of time when I accepted the fact that my childhood gained fat isn't the same anymore, and I am growing up. So I decided not to waste any more time and use my idle time to work on my put on weight. Owing to my determination, I lost 12 kgs during the break between my 12th standard and college. How I gained weight? Now, you c...