Tag: sport

Why Your Weight Doesn’t Go Down?

Why Your Weight Doesn’t Go Down?

Health & Fitness, Lifestyle, Sports
Excessive weight is prevalent in a large number of people in the modern world. From time to time we try to get rid of it with the help of various progressive diets and means for losing weight. Seems that the goal is set, technique is chosen, and your body reacts positively to diet and physical activities. But suddenly something happens, and the weight stops at one point and stubbornly doesn't go down. What is the reason for this incomprehensible behavior? No. 1 Nutrition regime In order for your body to work "like a clock," it needs to be properly "tuned". To do this, divide your breakfast into two parts and eat the first part at 8 in the morning, and the second at 11. Then have dinner, and at 16 o'clock eat fruits, and only then proceed to dinner (the pri...