Tag: Reduce risk of breakdown

Get Up ! Sitting For Too Long May Be Fatal To You.

Get Up ! Sitting For Too Long May Be Fatal To You.

Health & Fitness, Lifestyle
Sitting May Increase Death Risk We have been the office workers spend most of our day in the office. But do you know that sitting for a long time may increase death risk? According to a recent study, people who sit for one or two hours have higher risks of death than those who make cumulative longer bouts. How Sitting Affects? Sitting for a long makes your muscles jam and also compresses your heart because of which there is a risk of a heart attack. Cholesterol level increases in the body due to continuous sitting. This is also seen that fat settles in the body which is a home for many diseases and increase death risk. Other Factors Affecting? This is found in a study that it is just not about the amount of time you spent on sitting but also the way matters in which the sitting ti