What is Whey protein Whey protein is a by-product of milk and we are using the milk products in our daily life so there are no side effects of using this product. Just think about it which milk in the world has side effects. It is only a myth that has been created. But actually, we don't have any side effects of Whey protein. It is only a dietary supplement which fulfills our daily requirement of protein needs. It is beneficial for those who are interested to build their muscles. By taking only a spoon of Whey powder with a glass of water you cover almost about 20-25 gm of daily need of protein. Side effects of protein So it is necessary to take whey supplement for your good health. The rumors about the whey are that the regular intake of whey protein damages your kidneys bu
For the very first time, scientists have examined an anti-ageing protein in detail. This protein family is believed to solely increase human lifespan. Additionally, it may also help develop therapies for age-related diseases such as obesity, diabetes, and cancer. In the past decades, scientists have been working on the ageing process. Since then, a family of molecules called klotho protein has attracted their attention. It is a naturally occurring, a human protein discovered in 1997. Klotho got its name from the Greek Goddess who spins the thread of life. According to scientists, klotho protein plays an important role in the regulation of longevity and metabolism. They have now revealed the three-dimensional construction of this protein. In late 1990's, experiments performed on m...
How thick your hair is? How faster your hair grows? All that is predefined by your “Genetics.” However, there are things you can do to maximize the potential to grow hair and improve your current circumstances, whatever your circumstances are. This article will help you in teaching you the maximum potential to grow hair. To get a faster and thicker hair, you need to optimize the health of your hair. The basic things you should follow is to keep your stress levels low and get enough sleep to grow hair. How to optimize your hair and grow hair:- Balance your scalp:- People often ignore scalp because it is not something you pay attention to. Scalp needs just like attention and love as any other body part especially if you want to maximize you to grow hair and minimize hair
Steroids are a popular form of supplement intake in fitness freaks and muscle or body building groups. It is a form of artificial proteins which helps in increasing the rate of muscle gain. With fitness standards set so high among the youngsters these days, the consumption of such synthetic supplements is growing day by day. It has become frequent to such an extent that it is now harmful to their health. An overdose of steroids without proper guidance has resulted in not only physical disabilities and problems but also death in severe cases. Here are six examples which show that while fitness is not a bad goal to achieve, an excess of anything never results positive. Overdose of steroids without proper guidance can Ruin Your Life - Six Cases Mahesh Khokarale Mahesh was a gy
You will be exhilarated to know that turning back the age clock just got easier and tastier. You don’t need to smear anti-aging creams from your mom or partners cupboard. There is a natural way to look and feel younger. Include these five foods in your diet to fight the test of time and mutate into a younger and more vibrant-looking you: Eggs The egg is the most powerful source of protein. Eggs have immense health benefits. They can reduce redness in the brain, protect your bones and also will boost your immune system. Moreover, the nutrients present in the yolk of the egg protects your retina from UV sun damage. It also prevents macular degeneration. Beetroots Not just greens, some reds are also good for you. Beetroots dilate your blood vessels which in turn improve your blood flo