Tag: Plank pose

5 Simple Yoga Steps To Improve Waist Line In 7 Days

5 Simple Yoga Steps To Improve Waist Line In 7 Days

Health & Fitness
Yoga steps are very crucial in present routine. Everyone likes to have a perfect shaped body, which also resembles the positiveness of a person and also makes everyone attractive. For whom who think their waist line is making them feel cheap, this is the perfect place to find a solution. Yoga steps are the necessary and must needed activity in everyone’s life. Yoga steps is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. This means the union of the individual consciousness or soul with the Universal Consciousness or Spirit.   Follow this simple yoga steps to get a  perfect waist  line in 7 days: Bhujagasana (Cobra Pose) Lie on the floor with face down. Place both arms on the floor side wards to the chest.Gen