Tag: physical fitness

Steroids In Excess Can Ruin Your Life: 6 Cases

Steroids In Excess Can Ruin Your Life: 6 Cases

Health & Fitness
Steroids are a popular form of supplement intake in fitness freaks and muscle or body building groups. It is a form of artificial proteins which helps in increasing the rate of muscle gain. With fitness standards set so high among the youngsters these days, the consumption of such synthetic supplements is growing day by day. It has become frequent to such an extent that it is now harmful to their health. An overdose of steroids without proper guidance has resulted in not only physical disabilities and problems but also death in severe cases. Here are six examples which show that while fitness is not a bad goal to achieve, an excess of anything never results positive. Overdose of steroids without proper guidance can Ruin Your Life - Six Cases Mahesh Khokarale Mahesh was a gy
Best 5 Home Remedial Uses of Aloevera Which Can Surprise Everybody

Best 5 Home Remedial Uses of Aloevera Which Can Surprise Everybody

Health & Fitness, Lifestyle
If you've at any point seen someone cut a piece of an aloe vera plant, and apply the "juice" to a sunburn or rash, you've quite recently seen the magic of this desert succulent in real life. In Chinese medicine, Aloevera known as Lu Hui, and it's taken routinely both inside and remotely, says Michelle Polk, an acupuncturist, and botanist in Chicago. "The fundamental elements of aloe in Chinese medicine are for blockage and hemorrhoids," she says. What's more, that is recently the start. Here are five approaches to utilize this multi-reason plant. Bug nibbles Irritated mosquito chomp driving you insane? Put a spot of aloevera on it. Aloe's natural sterile qualities will reduce swelling and itching. What's more, that you have some aloe gel in the fridge, that is a bonus. The cold...
Follow These 9 Yoga Poses & Get Back In Shape In Just 2 Weeks!

Follow These 9 Yoga Poses & Get Back In Shape In Just 2 Weeks!

Lifestyle
Yoga is a discovery of the Indians in the field of fitness. Yoga was mostly taken as only for saints in previous times but now it is a major part for exercises and gives a person relief from pain and stress. There are celebrities who took yoga in front of the world and made it famous throughout and as the youth are the followers of the stars, yoga is getting name and fame. Whether be the YouTube videos or be it the dvds watching them has made people go crazy about doing it. Yoga not only improves your physical fitness but it also makes you fit mentally to handle all your stress and pain with strength. It improves blood circulation, digestive system, muscular pains and also your nervous system so that you can memorize everything easily.  So here are those 9 Yoga poses to get back in shap