Tag: kidney

Some Known Side Effects Of Whey Protein

Some Known Side Effects Of Whey Protein

Health & Fitness
What is Whey protein Whey protein is a by-product of milk and we are using the milk products in our daily life so there are no side effects of using this product. Just think about it which milk in the world has side effects.  It is only a myth that has been created. But actually, we don't have any side effects of Whey protein. It is only a dietary supplement which fulfills our daily requirement of protein needs. It is beneficial for those who are interested to build their muscles. By taking only a spoon of Whey powder with a glass of water you cover almost about 20-25 gm of daily need of protein. Side effects of protein So it is necessary to take whey supplement for your good health. The rumors about the whey are that the regular intake of whey protein damages your kidneys bu
Deadly habits that seriously affects your kidney

Deadly habits that seriously affects your kidney

Health & Fitness
Some habits that can seriously damage your kidneys Focusing on Kidney, as there is no doubt to ensure that every part of our body plays a very crucial role in our lives and to maintain it in the way it should be. we should take some preventive measures. The kidney is one of those – acting as a filtration system that essentially prevents all the toxins from circulating in your system and damaging all other body parts. Unfortunately, the kidney is not indestructible. With a bad lifestyle, your kidney could be damaged beyond repair and unless it is replaced, a not working kidney can significantly shorten your lifespan which may cause hilarious results. Damage or steady decline of your kidneys can often go unnoticed for years as your kidneys can still do their job with