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Top 10 food that can help you to get a beautiful skin

Top 10 food that can help you to get a beautiful skin

Health & Fitness
Food to eat for a glowing, radiant, beautiful skin Food is a necessity for the survival of human race. Now, we eat different kinds of food every day. Some are healthy while others are not. But the question arises here is what can we eat to get a beautiful skin that glows. Naturally, beauty is something that not only soothes the eyes but also the soul. (Source: Google) Here is a list of ten food items which can help you in getting glowing skin. 1.Turmeric (Source: Google) Turmeric is something your grandma might have given us during our cold and cough. But turmeric is also good for skin. Turmeric helps in prevention of skin cancer. It is also an anti-aging agent. Just create a face mask with turmeric in it, and you are ready to nourish your skin. 2.Tomato