Tag: healthy foods

Night Time Meals That Helps In Reducing Body Weight

Night Time Meals That Helps In Reducing Body Weight

Health & Fitness
Due to the excessive intake of junk and oily foods, polluted substances present in it contaminate the food values and we gain weight in almost every hour. It's more than vital to note what we eat during the night.There are many strict ways to do away with obesity but here we are presenting some of the foods as night meals that can help you in your mission of reducing weight. Hope you all find it useful! 8 wonder night-meals for shedding weight High fiber Cereal – Constitutes of Carbohydrates Fibres One bowl of high fiber cereal is a wise choice to end your day that will lower body weight. Abundant carbohydrates will keep your stomach full for the night and also help to melt the body fat. Good amount of fibers enables digestion and helps to lose extra fat from your body.
Tomatoes As A Good Source To Treat BP And Acne

Tomatoes As A Good Source To Treat BP And Acne

Health & Fitness
Tomato As Wonderful Antioxidants Tomatoes, as we all know, are very healthy and nutritious. They are very good for the skin and contains many such nutrients which sufficiently maintain our needs of those in a single time consumption. Also, they are a major part of most dishes we eat for the same reason. It serves so many purposes to our body that we don't really need to go anywhere else, as quoted by many experts. Benefits Of Tomatoes: Tomatoes regulate our blood pressure. Intake of tomato can reduce the risk of high blood pressure to a great extent. They contain potassium, which helps in water retention and hence, the blood pressure is controlled. Rubbing tomatoes on your skin will cause the removal of black heads and close the open pores. Just rub a slice of tomato on the a
Side Effects Of Eating Too Many Brinjals (Eggplant)

Side Effects Of Eating Too Many Brinjals (Eggplant)

Health & Fitness
As we know that everything has its some side effects or benefits and benefits of Eggplants include the ability to prevent cancer and diabetes, lower cholesterol and improve the immunity. In the case of side effects, the eggplant can cause allergic reactions, rashes, nausea & throat swelling. The Aubergine and Recommendations Eggplant is known as aubergine according to British English and its Scientific name is Solanum Melongena. In continents like South Asia, South Africa, and Southeast Asia, it is known as brinjal. It is a member of genus solanum, so it is also related to potato and Tomato. The plant is quite delicate which is cultivated in tropical perennial as a half hardy or tender temperature. According to different reports, it has come to the light that eggplant can resu...