Tag: healthy diet

Top 10 food that can help you to get a beautiful skin

Top 10 food that can help you to get a beautiful skin

Health & Fitness
Food to eat for a glowing, radiant, beautiful skin Food is a necessity for the survival of human race. Now, we eat different kinds of food every day. Some are healthy while others are not. But the question arises here is what can we eat to get a beautiful skin that glows. Naturally, beauty is something that not only soothes the eyes but also the soul. (Source: Google) Here is a list of ten food items which can help you in getting glowing skin. 1.Turmeric (Source: Google) Turmeric is something your grandma might have given us during our cold and cough. But turmeric is also good for skin. Turmeric helps in prevention of skin cancer. It is also an anti-aging agent. Just create a face mask with turmeric in it, and you are ready to nourish your skin. 2.Tomato
NATURAL WAYS OF REDUCING ASTHMA

NATURAL WAYS OF REDUCING ASTHMA

Health & Fitness
NATURAL WAYS OF REDUCING ASTHMA The Oxford dictionary defines asthma as a respiratory condition marked by attacks of spasm in the bronchi of the lungs. It is basically a long-term condition that affects your tubes that carry air in and out of your lungs. Which implies someone with 'sensitive' airways that are inflamed usually suffers from this disease. It tends to run in families, especially when there's also a history of allergies or smoking.   The person suffering from the disease face periods of wheezing (a whistling sound when you breathe), chest tightness, shortness of breath and cough and uneasiness while doing any work. One in every 12 adults and one in every 11 children are affected by Asthma. It affects more boys than girls. Asthma in adults is more common i
Tomatoes As A Good Source To Treat BP And Acne

Tomatoes As A Good Source To Treat BP And Acne

Health & Fitness
Tomato As Wonderful Antioxidants Tomatoes, as we all know, are very healthy and nutritious. They are very good for the skin and contains many such nutrients which sufficiently maintain our needs of those in a single time consumption. Also, they are a major part of most dishes we eat for the same reason. It serves so many purposes to our body that we don't really need to go anywhere else, as quoted by many experts. Benefits Of Tomatoes: Tomatoes regulate our blood pressure. Intake of tomato can reduce the risk of high blood pressure to a great extent. They contain potassium, which helps in water retention and hence, the blood pressure is controlled. Rubbing tomatoes on your skin will cause the removal of black heads and close the open pores. Just rub a slice of tomato on the a