Tag: health

Hilarious Things About Exams

Hilarious Things About Exams

Lifestyle
Exams usual people fears when such word comes across their lives. I do fear, normal people also but then comes "Engineers". Here are some hilarious things about exams. Engineers and Exams When it comes to exams in what category of people they come, NO IDEA. They have literally accepted the fact that "NOTHING IS GOING TO COME YOUR SIDE, BETTER DON'T GIVE IT A TRY". Few days before exams we use to be tensed this much is still left, what we will happen. An Engineer never exams. How? They are gonna open their books one day before an exam or might be roaming around the market or bookstore in search of books. When finally they end up to find books to get then comes the main twist when shopkeeper asks "Bhaiya which subject books do you need"? Subjects, they don't even know the names
Simple Food That Helps Us To Get Glowing Skin And Shining Hair!

Simple Food That Helps Us To Get Glowing Skin And Shining Hair!

Health & Fitness
Want a head full of healthy, shining hair? Want a glowing skin which is soft as velvet? Looks like we have found a way to it. The old phrase "you are what you eat" has never been justified so perfectly. Not just cosmetics, the secret to glowing skin and hair is also a matter of what you eat. Have a look in your kitchen. You might be amazed how much what you have on your plate can affect your skin and hair. Let's have a look. 1. COCONUT (For Glowing Skin And Shining Hair) Coconut water is a great natural hydrant. It contains potassium, that causes the movement of nutrients into our cells which makes the skin glow. Coconut oil, which is high in healthy fats and necessary vitamins is the perfect nutrition for your hair. It can be used as a moisturizer for the scalp and results in shi
The benefit of using boiled eggs water and egg shells

The benefit of using boiled eggs water and egg shells

Health & Fitness
Eggs Eggs are very beneficial for us. We can also use egg shells and water. They contain all the minerals of egg and can be used in many ways. They have many health benefits like you can use them in joint pain relief, one can use them for regulating blood pressure etc. Benefit of egg water Eggs have been eaten by many people, some of them like to have boiled eggs while other go with dishes containing egg. Normally you throw boiled eggs water but you don't know that eggs water are beneficial for us. Let's see how? We use domestic plants to make our environment healthy. However, we know that the domestic plants do not get enough sunlight and they do not grow much. But if we use the boiled eggs water then they show a faster growth rate. The minerals present in eggs water strengt...
Hair Fall Revival Within A Week With Pure Natural Ingredients!

Hair Fall Revival Within A Week With Pure Natural Ingredients!

Health & Fitness
Why is hair fall so common? The lifestyle we adopt nowadays, hardly allows us to take care of ourselves. Hair too is on our ignored list. Some of the hair fall control products are in the market but those are synthetic that can cause harm. Additionally, the polluted environment, daily stress, hectic work schedules don't permit the hair to keep its natural growth and shine. Our hair falls and that leads to increasing fall of hair again!!Nevertheless, there are few home remedies to restore the healthy hair and control the hair fall within 7 days. Remedies to revive hair fall with these ingredients Aloe vera It is a multi-benefit plant used for hair, scalp, skin, etc. To gain natural moisture of hair, aloe-vera is applied to the scalp in the form of gel or oil. Also, the hair becomes soft
Amazing natural moisturizers for winters!!

Amazing natural moisturizers for winters!!

Health & Fitness, News
Amazing Natural moisturizers for winter season With the change in the season our wardrobes changes, Same way with approaching winters you need to change your moisturizing regimen with moisturizers. Winter is the time when your skin is whipped with hash cold winds that zap the natural glow of the face. So you need a winter moisturizer so that your skin can sustain the harsh treatment of cold winds and keep glowing even in winters. Dry winter air zaps moisture from the skin which can lead to chapping, itchy, irritation and dryness. So, apply the moisturizers to get rid of all the stickiness. Moisturizers are very efficient in use and it keeps your skin healthy, glowing, and magnificent. The Best Active Ingredients in Moisturizers  Anti-aging: Boswellia serrata, CoQ10  Ant
Common Birth Control Drugs Could Increase The Risk Of HIV!

Common Birth Control Drugs Could Increase The Risk Of HIV!

Health & Fitness, News
Common birth control drugs may Increases risk of HIV: As we can see common birth control drugs may risk up HIV, we are going to discuss it's probable causes. The Human immunodeficiency virus (HIV) is a lentivirus (a subgroup of retrovirus) which causes HIV infection. Over time Acquired Immuno Deficiency Syndrome (AIDS)(birth), AIDS is also a condition in humans which results in progressive failure of the immune system. It thereby allows life-threatening opportunistic infections and thereby cancers to thrive. Johannesburg, Jan 5 (PTI): A popular injectable contraceptive drug may significantly increase the risk of HIV infection, the study claims.  DMPA Depot-medroxyprogesterone acetate (DMPA) - a birth control shot administered every three months - is the predomi
Best Foods That Can Make You Live Longer And Healthy!

Best Foods That Can Make You Live Longer And Healthy!

Health & Fitness
Best foods that can make you live longer. Everyone wants to live a successful and long life but for that, you need to do some efforts by having healthy foods. There is a long list of foods that will make healthier, happier and stronger. The science is clear, Eating the right foods can lead to a longer, healthier life. But some people find it harder to eat right as they get older for many reasons. Maybe they don’t have much of an appetite. Or, they might have trouble cooking or eating. Or else, they don’t know what’s healthy.Making it happily and healthily into old age doesn’t require high-tech gadgets or a magic elixir. Here is the list of some best foods that can make you live longer. 1. Leafy greens Leafy greens, like spinach, kale, arugula, mescaline, and romaine are some o
Health Benefits Of Cardamom You Don’t Know!

Health Benefits Of Cardamom You Don’t Know!

Health & Fitness
Surprising benefits of cardamom Cardamom is a herb. These seeds help in make medicine. ”cardamom, sometimes cardamon or cardamom is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae. Elettaria pods are light green and smaller, while Amomum pods are larger and dark brown.” It is also used for common cold, cough, bronchitis, sore mouth and throat, and the tendency toward infection. Some people use it as a stimulant and for urinary problems. How does it work? It contains chemicals that appear to treat stomach and intestinal spasms and gas and increase the movement of food through the intestine. Health Benefits Of Cardamom It is an ideal spice with many health benefits. The most popular health benefits are as fol
Follow These Simple Tricks To Achieve a Physically Fit Body!!!!

Follow These Simple Tricks To Achieve a Physically Fit Body!!!!

Lifestyle
Everyone wants to have a good and physically fit body. They don't have time for the Gym workout. It happens that you started your workout only for few days but you don't follow it regularly. Therefore I am here suggesting you some amazing tricks that you need to follow. I will also explain how they help you to live a longer life. Go for Run Every morning you can go for a run. The running will not only improve your blood circulation but it will also keep your blood pressure in check.   As we know that the blood pressure has become a common problem today. The main reason is the lack of physical activities. It comes in your life slowly.   Do exercise regularly to achieve a physically fit body Exercise not only makes you feel better and physically fit but it ...
Warm Water Benefits You In Many Ways. Learn About It Here.

Warm Water Benefits You In Many Ways. Learn About It Here.

Health & Fitness, Lifestyle
Water is very important for us. And for any other organism in general. Water constitutes about 70% of our total body fluids. A major constituent indeed! But what makes warm water so special? Your mother must have insisted on your drinking it during winters. But do you know the reason behind it? Let's learn about it today. Warm water removes toxins Drinking warm water or having a hot water bath is very helpful. It helps raise body temperature because of which the endocrine system is activated. It causes sweating. Sweating is uncomfortable, we all know that but it helps remove toxins from inside the body. And also from the outside at it moves over the skin. It washes away any kind of bacteria's from the skin as well. Better Blood Circulation With time the fat ...
Fish Research In Pennsylvania Shows Some Interesting Results

Fish Research In Pennsylvania Shows Some Interesting Results

Health & Fitness, Lifestyle
A new research has come to light. It states that if your child takes fish at least once a week, his IQ shall rise. And that too by a massive 5 points in the Wechsler Intelligence Scale. So let us know something more about this incredible discovery. Fish Research at Pennsylvania This research was carried out at the University Of Pennsylvania. Where over 541 Chinese children were involved. Can you believe it? 541 kids. And their ages ranged between 9 to 11. They were questioned by the researchers as to how frequently did they have fishes in the last 4 weeks? Options were laid down from 'never' to 'once a week'. IQ Test and its findings After answering the question these kids were given an IQ test. And you will be surprised to see the outcomes of this test. The
Digestive Issues? Adopt These Three Habits And Say Goodbye To Digestive Problems

Digestive Issues? Adopt These Three Habits And Say Goodbye To Digestive Problems

Health & Fitness, Lifestyle
Digestive problems are common and very discomforting. Also quite embarrassing to be honest. Although most of it feels inevitable, but they can be avoided. You just need to focus on a few points. And you shall be saved from tons of discomfort and embarrassment. It is easier to avoid digestive problems than to deal with one. So here are our tips as to how can you keep digestive problems at bay Fruits With Other Food Cause Digestive Problems It is good for your digestive system. If you want to have a less problematic day you can have fruits. But do not mix them with other food products. Fruits are easily digested and absorbed by your body. Whereas other food products are not that easily digested. They take time. So it is not a good idea to mix fruits with other food products. ...
Be Aware: Are You A Heart Patient?

Be Aware: Are You A Heart Patient?

Health & Fitness
Due to increasing stress and busy schedules in our daily lives, many people are suffering from heart diseases and problems. Many doctors have made this thing a bloody profit-making business and especially big hospitals are playing with the lives of many Heart Patient and their respective families. In this article, I have discussed many common symptoms which will make you know that you are a heart patient or not? 1. A Discomfort in arms or throats If you are suffering from a heart disease you may have pain in your arms, jaws, and back. An excess pain in your these body parts specifically you are suffering from heart diseases. 2. Sweating Resulting In Faster Heartbeat Faster Heartbeat is a very common sign of having a heart disease. According to a study, In 90% cases if a person ...
Want A Smooth And Glowing Skin In Winters?

Want A Smooth And Glowing Skin In Winters?

Health & Fitness, Lifestyle
Finally, Winters have come and summers are gone. In Winters, moisture is reduced from our face due to dryness. And now in this article, I will be giving you the tips that how to make your skin smooth and glowing in winters. Thus, these tips will make your Face winter ready and will help your skin to cooperate with the changed environment. 1. Winters: Use Of Toner In Winters you can use gentle hydrators such as Aloe Vera Gel which will helps to make your skin breathe and really feel fresh. Aloe vera is a plant species of the genus Aloe. It grows wild in tropical climates around the world and people often use it for agricultural and medicinal uses. It contains various hydrating agents which moisturize your face. 2. Rebuild Moisture in Skin It is crucial in maintaining the moi
Top Amazing Health Benefits Of Onion

Top Amazing Health Benefits Of Onion

Health & Fitness
Top Amazing health benefits of Onion Onion is one of the healthiest vegetables on the list of healthy and delicious foods. They might not be at the top of your healthy snack list, but you should make efforts to include them regularly in your diet nonetheless. There are quite a few health benefits to eating onions and we’ve included just 10 below to get you started on understanding why this vegetable is so important for good health. This member of the lily family makes your food yummy. From time immemorial, the onion has been such an important ingredient. People actually used to pay their rents with it. Onions contain phenolics and flavonoids that have potent anti-carcinogenic, anti-inflammatory, antioxidant and anti-cholesterol properties. Origin According to the wiki, The onion 
Energy Drinks And Their Effects On Our Body Parts

Energy Drinks And Their Effects On Our Body Parts

Health & Fitness
Energy drinks and their effects on health Nowadays Energy drinks are very common in our daily life when talking about getting rid of laziness. They are widely promoted as products that increase alertness and enhance physical and mental performance. Marketing targeted at young people has been quite effective. Energy drinks are the most popular dietary supplement consumed by teens and young adults next to multivitamins. Males between the ages of 18 and 34 years consume the most energy drinks, and almost one-third of teens between 12 and 17 years drink them regularly.   Researchers concluded that drinks might be associated with a wide-ranging slew of health problem, after reviewing the current studies surrounding the risks tied to energy drinks. You might already know t
Reasons Why Coffee Is Good For The Body

Reasons Why Coffee Is Good For The Body

Health & Fitness, Lifestyle
Coffee is good for health Coffee is good for your health and known as the energy booster to many ones. It is not just warm and energizing, it may also be extremely good for you. It is increasingly earning scientists’ approval. Studies continue to suggest that the beverage may have some beneficial effects on health. Scientists studied the effects of coffee on various aspects of health and their results have been nothing short of amazing. Other studies have tried to tease apart which ingredients in this contribute to its health benefits. With advocates touting its antioxidant activity and brain-boosting ability, and detractors detailing downsides such as insomnia, indigestion and an increased heart rate and blood pressure. Those might include its antioxidants, which can combat can
Sleep Paralysis! Have You Ever Suffered With This Disorder?

Sleep Paralysis! Have You Ever Suffered With This Disorder?

Health & Fitness, Lifestyle
A good night is a must needed for today’s generation. For students, for office goers, for workers. It is very important to regain all the energy. All the energy that you have lost during the day. But what happens when you do not get a safe and sound sleep you? Worse you wake up in the middle of the night, unable to move? This seems like a horror movie yet, do not worry no predator is coming to you. This is known as Sleep Paralysis. This is a more common phenomenon than what you can think of. So let’s find out today, what caused this weird it. What is that disturbs you in the middle of the night and restricts all your movements? What Is Sleep Paralysis? This weird activity of your body is known as sleep paralysis. What is sleep paralysis? You may ask. Sleep paralysis is a
Health Benefits Of Pomegranate You Don’t Know!

Health Benefits Of Pomegranate You Don’t Know!

Health & Fitness, Lifestyle
Fruits are known to have many health benefits. They are known to be enriched with nutrients that keep healthy. So today let’s talk about the pomegranate. And the various health benefits it holds inside its peels. Pomegranate and Digestion Pomegranate keeps your digestion smooth. Do you want to know how? Pomegranate has a high amount of fibers which helps in the proper movement of food through your gut. And proper movement means proper digestion. Not only this, pomegranate has Vitamin B-complex. It helps in digestion of fats, proteins, and carbohydrates. Cancer Fighting Property You might not be aware of this but pomegranate has cancer-fighting property. Pomegranate extracts provide protection against cancer as well as slows down the progression of cancer. If
Toothache! Try Natural Remedies

Toothache! Try Natural Remedies

Health & Fitness, Lifestyle
Human Teeth acts as a mechanical crusher for the food we eat. This helps in the easy swallowing and digestion of the food. It also plays an important role in speech. However, with the kind of food we all are eating nowadays, toothache has become a common problem. There has been a lot of medication available nowadays for a toothache but they cannot match the benefits of homemade or naturally available remedies. Moreover, natural remedies have always been the best option available as they are cheaper and easily accessible. They also do not have any negative impact on our teeth when compared to other alternative or medicines. Natural remedies for a toothache 1. Cloves Clove has known for its medication effect for a very long period. It has a natural numbing effect for teeth ache...
Deadly habits that seriously affects your kidney

Deadly habits that seriously affects your kidney

Health & Fitness
Some habits that can seriously damage your kidneys Focusing on Kidney, as there is no doubt to ensure that every part of our body plays a very crucial role in our lives and to maintain it in the way it should be. we should take some preventive measures. The kidney is one of those – acting as a filtration system that essentially prevents all the toxins from circulating in your system and damaging all other body parts. Unfortunately, the kidney is not indestructible. With a bad lifestyle, your kidney could be damaged beyond repair and unless it is replaced, a not working kidney can significantly shorten your lifespan which may cause hilarious results. Damage or steady decline of your kidneys can often go unnoticed for years as your kidneys can still do their job with
HOW TO GO FROM FAT TO FIT IN 5 EASY STEPS

HOW TO GO FROM FAT TO FIT IN 5 EASY STEPS

Health & Fitness, Lifestyle
Every body type is gorgeous in its own way. However, the portrayal of 'beautiful' people in media has led to perfectly good-looking individuals to take drastic measures like crash dieting, which lead to sickness. They do not result in reducing the fat content in the body. Instead of aiming to be 'slim', individuals who aim to be 'fit', have a healthier and more balanced lifestyle. The weight in the midsection of the body is usually caused by excessive secretion of cortisol. Surprisingly, stress is one of the leading causes of the same. These day-to-day tips will help reduce the fat content in your body to keep you healthy, without risking your well-being. 1. Work on a proper sleep schedule: The biorhythms are off at night. Therefore, you end up craving and eating more. Avoid worki
BROCCOLI: THE BEST POSSIBLE CURE FOR LEAKY GUT

BROCCOLI: THE BEST POSSIBLE CURE FOR LEAKY GUT

Health & Fitness, Lifestyle
In today's world, digestive problems like leaky gut and colitis have become common. At such a time, science has found an unexpected but possible answer to the problem: broccoli. The Study The study was published in the Journal of Functional Foods. Researchers have performed an experiment on mice, to better understand possible cures.The results were simple: mice with a broccoli-supplemented diet tolerated digestive issues similar to symptoms of leaky gut and colitis to a high degree. Comparatively, mice without the diet did not.   The Conclusion Consequently, the study suggests that consuming three and a half cups of a green, fibrous vegetables per day is essential for a clean, healthy gut. Professor Gary Perdew,  of the Pennsylvania State University, said, “Keeping
Head Transplant Successful!!! Read the story of world’s First Successful Human Head Transplant.

Head Transplant Successful!!! Read the story of world’s First Successful Human Head Transplant.

Health & Fitness, News
Human Head Transplant! It is something that seemed impossible a few years ago. But not anymore. Human Head Transplant project has achieved success now. Where and How did this head transplant occur? This epic event took place in an operation theatre in China. The operation was carried out by a team at Harbin Medical University. This team was headed by Dr. Xiaoping Ren which comprised of 18 expert surgeons. Use of a corpse The experiment was performed on a corpse. This finally exposed the possibilities of successfully reconnecting the spine, nerves and blood vessels. This has certainly risen the bar for explorations in the field of surgery. Backstory Human Head Transplant didn't happen just like that. Many operations were previously performed o...
Warning Signs that your liver send you when it is filled with toxins.

Warning Signs that your liver send you when it is filled with toxins.

Health & Fitness
Today I will tell you about liver. Do you know why is it so important? Because the liver is involved in fat metabolism and also in detoxifying toxins. That’s right. The liver breaks down the toxins into simple and harmless products which are later excreted out of the body. This is when the liver is functioning normally. But just like other people you might wonder what happens when your liver is filled with toxins? With incoming toxins, liver tries its best to deal with it. But over time it gets tired and exhausted. What happens then? Let's read and find out about the clear warning signs which say that your liver is full of toxins and is making you fat. Shall we begin? Are you gaining weight for no explained reasons? We read that liver is involved in fat metabolism. So when the
Calories burning workout that will help you lose weight Rapidly: Simple and Effective workouts!!

Calories burning workout that will help you lose weight Rapidly: Simple and Effective workouts!!

Health & Fitness
When it comes to losing weight, you have tried almost everything. The right diet, all Do's and Don'ts and low calories. All the greens that you are consuming now don't seem to have any effect on your body? You want to burn your calories and that too soon? Try out these effective workouts and you'll see the results instantly. Not only do these exercises increase your heart rate but they also help you lose your extra inches in a much lesser time. Burn calories with Burpees Burpees are the proven solution to your problems. In your struggle to lose your extra, burpees can help you win the battle. Now how to do Burpee? Stand with your feet shoulder-width apart, weight in your heels, and your arms at your sides. Push your hips back, bend your knees, and lower your body into a squat. Place...
Many Bengalureans are in depression at workplace

Many Bengalureans are in depression at workplace

Health & Fitness, Lifestyle
Many Bengalureans are in depression at workplace says, Doctors Hola guys!! In Depression... Is it a word distinguishing the condition of working ones in Bengaluru..?? As I know that, actually depression happens when are not satisfied with yourself, surroundings and something related to you. Depression is a very normal and serious medical disease or we can say this illness negatively affects how you feel, the way you actually act and you think of things. Research As according to the great counselors, Bengaluru is witnessing an abrupt rise in the number of people suffering from depression caused by workplace-related stress. Kala Balasubramanian, counseling psychologist in Inner dawn counseling said that she gets over 40% of cases of depression in the workplace which is very critic
NATURAL WAYS OF REDUCING ASTHMA

NATURAL WAYS OF REDUCING ASTHMA

Health & Fitness
NATURAL WAYS OF REDUCING ASTHMA The Oxford dictionary defines asthma as a respiratory condition marked by attacks of spasm in the bronchi of the lungs. It is basically a long-term condition that affects your tubes that carry air in and out of your lungs. Which implies someone with 'sensitive' airways that are inflamed usually suffers from this disease. It tends to run in families, especially when there's also a history of allergies or smoking.   The person suffering from the disease face periods of wheezing (a whistling sound when you breathe), chest tightness, shortness of breath and cough and uneasiness while doing any work. One in every 12 adults and one in every 11 children are affected by Asthma. It affects more boys than girls. Asthma in adults is more common i
Simple And Effective Ways To Reduce Belly Fat Within A Month

Simple And Effective Ways To Reduce Belly Fat Within A Month

Health & Fitness
Tricks to have flattened belly: It's the fat in the abdominal cavity also known as the belly fat, that causes the biggest issues. If you have a lot of excess fat around your waistline, even if you're not very heavy, then you should take some steps to get rid of it. Belly fat is usually estimated by measuring the circumference around your waist. This can easily be done at home with a simple tape measure. The clinically proven ways to reduce belly fat are: 1. Having proper diet There is no magic diet for belly fat. But when you lose weight on any diet, belly fat usually goes first. Getting enough fiber thus can help. Hairston’s research shows that people who eat 10 grams of soluble fiber per day -- without any other diet changes -- build up less visceral fat over time
Tomatoes As A Good Source To Treat BP And Acne

Tomatoes As A Good Source To Treat BP And Acne

Health & Fitness
Tomato As Wonderful Antioxidants Tomatoes, as we all know, are very healthy and nutritious. They are very good for the skin and contains many such nutrients which sufficiently maintain our needs of those in a single time consumption. Also, they are a major part of most dishes we eat for the same reason. It serves so many purposes to our body that we don't really need to go anywhere else, as quoted by many experts. Benefits Of Tomatoes: Tomatoes regulate our blood pressure. Intake of tomato can reduce the risk of high blood pressure to a great extent. They contain potassium, which helps in water retention and hence, the blood pressure is controlled. Rubbing tomatoes on your skin will cause the removal of black heads and close the open pores. Just rub a slice of tomato on the a
Weight Loss Boosted By Coconut Oil Coffee

Weight Loss Boosted By Coconut Oil Coffee

Health & Fitness
Weight loss can be a tiresome process. Many people tend to lose motivation half way through their journey towards weight loss. The reason is the slow process. Most of us have faced this problem where even after 2-3 months, there are no visible signs of progress. No one who has ever tried losing weight would disagree that they wished for the process to speed up. One such technique that has emerged lately is the coconut oil coffee. It is an idea from the famous Keto diet. Not only it tastes delicious, but it also boosts your metabolism and energy. So, instead of being stored as fat, the substances like coconut oil burn the fats into energy. Coconut oil contains MCTs (Medium Chain Triglycerides) which our bodies absorb more easily as compared to fats. They also result in faster metabol...
How to Make Your Brain Quick & Clear

How to Make Your Brain Quick & Clear

Health & Fitness
British nutritionist Antonia Magor named five types of products for brain, mind and mental health. Each of us experienced a state of "porridge in the head," when extraneous sounds are annoying, there is fatigue,  accompanied by forgetfulness, inattention, and absent-mindedness. To prevent or get rid of this condition, it is important to revise your diet, says Antonia Magor. Nutritionist describes five types of foods that are useful for better brain activity. Products containing Omega-3 fatty acids (For long-term brain health) To prevent not only a possible "much in the head," but also premature aging of the brain, it is important to eat foods rich in omega-3 fatty acids. The best variant of such food is oily fish: anchovies, salmon, tuna, mackerel, sardines, herring, trout an
Health Effects On Men And Women After Marriage

Health Effects On Men And Women After Marriage

Health & Fitness
How does marriage affect health? Explained by the scientists! Scientists from Ohio State University stated that marriage makes people less healthy. Within the framework of the research, the specialists studied the impact of marriage on health status of married couples born between 1955 and 1984. In the 50's the marriage made people healthier, but as the scientists note, the older couples noted better health than their lonely peers. However, in younger couples, the situation was absolutely the opposite. In comparison with lonely peers, young married people experienced worse health. According to the scientist Dmitry Tumin, the reasons for this phenomenon are not fully understood. To date, life is absolutely different from the one that was 50 years ago. "Now people are more career...
This Monsoon, Eat Your Way To A Better Health

This Monsoon, Eat Your Way To A Better Health

Health & Fitness
Monsoon is here! Whether you're rejoicing and exulting or moping at home to avoid the rains, it's that time of the year where you need to grab something hot to eat and just sleep. Along with countless smiles, rains have begun to get along with itself some diseases like skin allergies, and water-borne infections. Bhardwaj told ANI, "Monsoon is one of the beautiful seasons, the delightful season that everyone eagerly awaits for, also brings apprehensions unique to its own. The pouring weather is known to increase humidity in the atmosphere besides raising water clogging issues, both of which become the breeding ground for germs and insects." This makes it imperative for the body to build up its immune system in monsoon and attack bacteria with apt consumption of essential
Food That May Help To Prevent Diseases

Food That May Help To Prevent Diseases

Health & Fitness
Honey as fuel for your brain The positive influence of honey on thought processes has long been known. It is a valuable source of "fuel" for the brain. One teaspoon of natural honey before bed will support the brain and contribute to a complete rest. The fact is that the fructose contained in honey accumulates in the liver, becoming a kind of "fuel supply" for the brain. Caviar is a source of omega-acids According to the scientists from the University of Almeria (Spain) - red caviar is an excellent source of omega-3 fatty acids. In the course of the study, they studied the chemical composition of eggs of 15 species of fish. The maximum content of omega-3 was in caviar of hake, pin agoras, and salmon. According to scientists, caviar can be recommended as an excellent ...
Why Your Weight Doesn’t Go Down?

Why Your Weight Doesn’t Go Down?

Health & Fitness, Lifestyle, Sports
Excessive weight is prevalent in a large number of people in the modern world. From time to time we try to get rid of it with the help of various progressive diets and means for losing weight. Seems that the goal is set, technique is chosen, and your body reacts positively to diet and physical activities. But suddenly something happens, and the weight stops at one point and stubbornly doesn't go down. What is the reason for this incomprehensible behavior? No. 1 Nutrition regime In order for your body to work "like a clock," it needs to be properly "tuned". To do this, divide your breakfast into two parts and eat the first part at 8 in the morning, and the second at 11. Then have dinner, and at 16 o'clock eat fruits, and only then proceed to dinner (the pri...

10 myths about gynecology

Health & Fitness
Common myths about gynaecology every woman should know   contact: [email protected] Few fields include so many myths and rumors, as the field of gynaecology . After all, there is such a wide field for speculation including contraception, pregnancy, menstrual cycles, women's diseases, and sexually transmitted infections... Myth 1. Birth control pills make you fat Nowadays, many women take birth control pills to avoid unwanted pregnancies. But thus, often say that contraceptives increase their weight. The fact that pills cause weight problems in some categories of women is an indisputable fact, but it is not absolutely true for every women. Recent studies have suggested that only 10-15% of women are getting fat, using birth control pills, while a much larger number of women gai
You Must Know The Reason Why These Semi Moon Marks Appear On Your Nails

You Must Know The Reason Why These Semi Moon Marks Appear On Your Nails

Health & Fitness
We all have a different fascination with our nails- some of us prefer to keep them short and tidy while many prefer to keep long, painted and popular ones. It won't be very wrong if I say that our nails sometimes even reflect our physical health. They can show signs of an infectious disease, malnutrition, and other chronic diseases. The presence or absence of the white crescent shaped marks on our nails is a warning sign regarding our health. Like our hair and skin, our nails are also formed of a particular protein called Keratin. We can divide our nail into six parts: The hard protective part is called nail plate. The skin surrounding it is called nail folds. The skin underneath the nail plate is called nail bed. At the base of the nail plate these crescen...
Effective Ways To Avoid Pregnancy Naturally Without Using Any Birth Control

Effective Ways To Avoid Pregnancy Naturally Without Using Any Birth Control

Health & Fitness, Lifestyle
Pregnancy is the most joyous and anticipated phase in a woman's life. It brings responsibility of a new life bestowed with emotions and care. This great responsibility at times can be endowed upon women who are not ready to bear it. Some may not wish to have a child at that point of life and thus takes the help of various birth controls. The use of these birth controls are encouraged also to keep Population growth in check. But most of the times, it may affect adversely on the person's health. So let us discuss some of the natural ways of birth control that are safe but can effectively help you to avoid unwanted pregnancy. 1. Safe period method Pregnancy can be easily ingored by avoiding sexual activities during the 10th-17th day of your menstrual cycle. ...
Memory and Us

Memory and Us

Lifestyle, Uncategorized
Today, we hear everyone saying they forgot this.. we sometimes use this when we do not bring homework to our school like "sorry mam but I forgot to bring it." In the office, people use this term like " sorry this totally left my mind". Elderly always complain about forgetting things due to memory low power and they can not keep track of their things. This can be found in each Generation and mostly each one of us had experienced this in one or other occasion. now you must be curious how to avoid this, as no one likes to forget their things. And keep searching for them everywhere. So here we go!!! 1.Try new things By the time we are young, we reach a point where our brain has made several pathways for us. On the basis of which we take decisions and solve familiar problems. Now the prob