Tag: foods

The Secret To Your Ageless Skin Hides In Your Food!

The Secret To Your Ageless Skin Hides In Your Food!

Health & Fitness
The secret of ageless skin hides in your foods which you take regularly. There are five food items which you may have at your home but you don't know their importance. If you want to look younger and beautiful then you need to include these food items in your diet 1. Tomatoes It is found in every home. Every day we all have tomato at our home but we are using tomato only as a food. We don't know their other uses. If you take tomato in the form of juice then it is better for your ageless skin. It contains carotenoids which are a powerful antioxidant. The benefit of carotenes is that it helps our cells to survive the most and prevent ageing effects to your skin. 2. Spinach It contains vitamins B, C, D and antioxidants like Omega 3 fatty acids which will keep your skin glowing a...
Best Foods That Can Make You Live Longer And Healthy!

Best Foods That Can Make You Live Longer And Healthy!

Health & Fitness
Best foods that can make you live longer. Everyone wants to live a successful and long life but for that, you need to do some efforts by having healthy foods. There is a long list of foods that will make healthier, happier and stronger. The science is clear, Eating the right foods can lead to a longer, healthier life. But some people find it harder to eat right as they get older for many reasons. Maybe they don’t have much of an appetite. Or, they might have trouble cooking or eating. Or else, they don’t know what’s healthy.Making it happily and healthily into old age doesn’t require high-tech gadgets or a magic elixir. Here is the list of some best foods that can make you live longer. 1. Leafy greens Leafy greens, like spinach, kale, arugula, mescaline, and romaine are some o
BLOATING Foods You Must Reject From Your Diet to Avoid Stomach Bloating

BLOATING Foods You Must Reject From Your Diet to Avoid Stomach Bloating

Health & Fitness, News
Bloating is any abnormal gas swelling or increase in diameter of the abdominal area. As a symptom, the patient feels a full and tight abdomen, which may cause abdominal pain and is sometimes accompanied by increased stomach growling, or more seriously, the total lack of it. Experts revealed surprising foods you must avoid for stomach bloating.Certain vegetables and stone fruits are among these. But no matter how many vegetables people may eat, many hassles to get a flat stomach of their desire. Some cruciferous vegetables such as broccoli cannot be digested properly by some people, perhaps due to a lack of enzymes. For some people these vegetables are not digested completely in the small intestines, maybe due to a lack of enzymes,It means, that when they reach the large i...