Tag: energy drink

Homemade Protein Drinks For Weight Loss And Fitness

Homemade Protein Drinks For Weight Loss And Fitness

Health & Fitness, Lifestyle
Protein drinks or shakes are very useful for us as these fulfil the calorie and protein requirement of the body. These protein drinks cannot be replaced by the protein bars or other substitutes and are pure homemade. In addition,  intake of these protein drinks will help you to build body and you will be oozed with enthusiasm throughout the day. Therefore, let us check out these beneficial and homemade drinks... 8 effective Homemade Protein shakes! Oatmeal apple protein shake This protein drink helps to balance the body sugar levels and may keep one away from food whole day. Preparation: Blend oatmeal, apple, honey and yoghurt together and for flavour add cinnamon to the mixture. Refrigerate it and serve it chilled. Mango-banana shake These fruits are rich in Vitamin C, A
Energy Drinks And Their Effects On Our Body Parts

Energy Drinks And Their Effects On Our Body Parts

Health & Fitness
Energy drinks and their effects on health Nowadays Energy drinks are very common in our daily life when talking about getting rid of laziness. They are widely promoted as products that increase alertness and enhance physical and mental performance. Marketing targeted at young people has been quite effective. Energy drinks are the most popular dietary supplement consumed by teens and young adults next to multivitamins. Males between the ages of 18 and 34 years consume the most energy drinks, and almost one-third of teens between 12 and 17 years drink them regularly.   Researchers concluded that drinks might be associated with a wide-ranging slew of health problem, after reviewing the current studies surrounding the risks tied to energy drinks. You might already know t