Tag: best food for skin glow

Simple Food That Helps Us To Get Glowing Skin And Shining Hair!

Simple Food That Helps Us To Get Glowing Skin And Shining Hair!

Health & Fitness
Want a head full of healthy, shining hair? Want a glowing skin which is soft as velvet? Looks like we have found a way to it. The old phrase "you are what you eat" has never been justified so perfectly. Not just cosmetics, the secret to glowing skin and hair is also a matter of what you eat. Have a look in your kitchen. You might be amazed how much what you have on your plate can affect your skin and hair. Let's have a look. 1. COCONUT (For Glowing Skin And Shining Hair) Coconut water is a great natural hydrant. It contains potassium, that causes the movement of nutrients into our cells which makes the skin glow. Coconut oil, which is high in healthy fats and necessary vitamins is the perfect nutrition for your hair. It can be used as a moisturizer for the scalp and results in shi
Top 10 food that can help you to get a beautiful skin

Top 10 food that can help you to get a beautiful skin

Health & Fitness
Food to eat for a glowing, radiant, beautiful skin Food is a necessity for the survival of human race. Now, we eat different kinds of food every day. Some are healthy while others are not. But the question arises here is what can we eat to get a beautiful skin that glows. Naturally, beauty is something that not only soothes the eyes but also the soul. (Source: Google) Here is a list of ten food items which can help you in getting glowing skin. 1.Turmeric (Source: Google) Turmeric is something your grandma might have given us during our cold and cough. But turmeric is also good for skin. Turmeric helps in prevention of skin cancer. It is also an anti-aging agent. Just create a face mask with turmeric in it, and you are ready to nourish your skin. 2.Tomato