DREAMS: AN ILLUSION OR REALITY?

Dreams have always been some mystery and remain one. Till date, there have been many theories regarding how ideas are formed.People have presented their ideas on possible ways of an idea creation.Most of them believe that they are the just succession of images, ideas, emotions, and sensation that usually occur involuntarily in mind during certain stages of sleep.Here we present a few ideas that are possible reasons of why we dream:

1)STORING MEMORIES:

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Many scientists believe that dreaming is a process wherein things like memories, incidents are shifted into long term memory storage.Thus an event that we remember the next morning is most likely to be in our dream the other night, and it remains in the memory for the even longer period.

2)ACTIVATION OF DIFFUSED MODE OF THINKING:

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Scientists like Einstein were great people. Many believe they used dreams as a medium to activate their distributed mode of thinking wherein they could think of a wider aspect regarding a new concept.This helped them to activate their brain cells and ultimately led to a discovery of new things.

3)THREAT WARNINGS:

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People believe that dreams can give us intuitions regarding the future threats.They can act as signs or help us in keeping ourselves safe and provide signals that something wrong is about to happen.But this is just a theory, based on experiences and reviews.

4)ANXIETY PREVENTION:

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Research proved that dreams could act as a medicine to cure anxiety. Unconsciously we all have fears, that might affect our health directly. Mostly, anxiety can cause depression, and thus a sound sleep with a real dream can help the person overcome these problems.Individuals who have weird dreams are said to have a balanced life.Interesting, isn’t it?

5)DETECTION OF PSYCHIATRIC DISORDERS:

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Dreaming can be the way to detect if the person is going through some mental stress.People suffering from mental breakdown are most likely to get dreams regarding similar incidents, and thus one’s mental health can be cured by studying on what they tend to imagine.

 

 

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