Health & Fitness

World’s 5 Most Weirdest Mother that will make you astonished!!

World’s 5 Most Weirdest Mother that will make you astonished!!

Health & Fitness, Lifestyle
Becoming a mother is a new phase in any woman's life. From the moment a woman knows that she is going to enter motherhood, she becomes ecstatic. But who knows what would be the outcomes. Here are some of the world's weirdest mothers: 1. A mother who gave birth to 8 kids: She is called the "Octomom." Nadya Denise Doud-Suleman got famous worldwide after giving birth to octuplets in November 2009.Her eight kids were born healthy and all alive. They were all conceived via in-vitro fertilization, which was a reason of a lot of controversies. 2. World's Youngest Mother: Lina Medina, born in Ticrapo, Peru, became the mother at the age of five. She was brought to the Hospital by her parents for the suspected Tumor but later on Doctor's found out that Lina was seven months pregnant. On ma 1...
8 best things to do before you go to Sleep

8 best things to do before you go to Sleep

Health & Fitness
Sleep is a valuable commodity. Poor sleeping habits can make you ill, bring down your immune system and even make you fat. Following are Mim Beim's natural advice to help improve your sleep. Drink hot milk An ancient and still useful sleeping potion is a mug of hot milk. Drain contains tryptophan, an amino acid that converts to serotonin, the calming neurotransmitter. Include a sprinkle of calming nutmeg. Have a shower or bath Your body's temperature is at its lowest when a body is in deep rest. A hot bath (or shower) will certainly make your body's internal thermostat into overdrive to maintain temperature and induce tiredness. Deep breathing Moderate breathing into the lower stomach switches on the parasympathetic or unwinding sensory system, enabling you to float into ...
10 Tips for building muscles on your own

10 Tips for building muscles on your own

Health & Fitness
Everyone can build up his own body muscles only if he is determined of building it. Here we were sharing some of the body building tips for everyone who wish to have a muscular body. 1. Eat right Always eat healthy if you are building your muscles. This is the most important factor in bodybuilding. You must consume at least 1 gm of protein per pound of body weight. 2. Mental Attitude Bodybuilding is not just a destination. You have to workout on a daily basis to build up muscles. Just visualize your idol which you want to be in future, and start workout to become like him. You have to be motivated towards your goal constantly to maintain your body. As you get advanced in this field, you will notice fewer results in your body. 3. Pre-workout meal You must have a good pre-w...
5 Foods Men Must Eat To Look And Feel Younger!

5 Foods Men Must Eat To Look And Feel Younger!

Health & Fitness
You will be exhilarated to know that turning back the age clock just got easier and tastier. You don’t need to smear anti-aging creams from your mom or partners cupboard. There is a natural way to look and feel younger. Include these five foods in your diet to fight the test of time and mutate into a younger and more vibrant-looking you: Eggs The egg is the most powerful source of protein. Eggs have immense health benefits. They can reduce redness in the brain, protect your bones and also will boost your immune system. Moreover, the nutrients present in the yolk of the egg protects your retina from UV sun damage. It also prevents macular degeneration. Beetroots Not just greens, some reds are also good for you. Beetroots dilate your blood vessels which in turn improve your blood flo
Top food that would Increase height after 25!!

Top food that would Increase height after 25!!

Health & Fitness
Height is something people are most conscious about these days. And that too when it's about Indians, they are the most conscious. The height of an average Indian Woman is 5'4, and an Indian man is 5'9. Genetically we are shorter than the western countries. So getting a proper height is an Indians first wish. Whoever is concerned about their personality, they know they need a right height. Here are some foods that may help to grow taller even after the age of 25: 1. Ashwagandha: It is a plant whose Biological name is Withania Somnifera. This plant is very helpful in increasing height. Here are ways to consume it: Mix its powder with a glass of milk. Add sugar for taste. Drink this milk for about 45 days at night. Avoid fast food as much as possible. 2. Dairy Products:...
10 Psychological Tricks To Get Her To Like You – How To Make a Girl ATTRACTED To You

10 Psychological Tricks To Get Her To Like You – How To Make a Girl ATTRACTED To You

Entertainment, Health & Fitness, Lifestyle
Making a girl attracted to you can be as easy if you try out these seduction techniques and persuasion methods. Remember they are ethical and aren’t manipulative, but will, in the end, make a girl subconsciously be attracted to you. 1) Have a life Make your personal life interesting, and girls will flock. 2) Have an interesting hobby or passion Having a passion will make you seem more attractive, plus it adds respect to tip #1. Your hobby can be anything that you’re passionate about, just make sure it’s real passion and not faked. When you are passionate about something, your girl will notice. There’s something infinitely sexy about a guy with an intense passion towards something. 3) Have excellent hygiene This is number one tip to make a girl attracted instantly to you. Smel
5 amazing facts that you must know about your Body

5 amazing facts that you must know about your Body

Health & Fitness
Our human body is made up of elements namely hydrogen, oxygen, carbon, calcium, and phosphorus. These items are present in cellular and non-cellular organs of our body. However, scientists are discovering facts about the body. We know the functioning of our body organs and also the changes that occur time to time during functioning of the body. But still, there is some seriously complicated and mysterious mechanism which is to be figured out by scientists. Hence, we come across new theories every day. Here are some of the common facts that you must know about your body. 1. Messages travel at the speed of about 200 miles per hour The messages that are sent from the human brain to the nerves travel at a speed of about 200 miles per hour (322 km/h). These nerves are connected to d...
8 subtle signs that shows your child is in depression

8 subtle signs that shows your child is in depression

Health & Fitness
With the rising competition worldwide, teenagers are widely affected with depression. According to a report of WHO prepared for new global health estimates on depression for 2015, it was concluded that more than five crore Indians are facing depression issue. India is one of the major contributors of global suicides. According to that report, about two-thirds of the total world suicides occur in middle and low-income countries. Depression is not restricted with an adult, elderly people, even young and teenagers are vastly affected by it. Dr.Bhavi Mody, Mumbai says that nowadays teenage feelings of severe despondency and dejection has become a common thing. A lot of teenagers commit suicide to get rid of ongoing depression. To overcome this long-lasting mental illness, they take the ...
Do you have a mole on your body? If yes, check out this article to know more about its significance

Do you have a mole on your body? If yes, check out this article to know more about its significance

Health & Fitness
We all have moles on your body. Some people have plenty of moles on their body parts while others have quite a few. The size of moles also varies from body to body. Some of the persons have quite big moles on their body. In case, if a girl has a mole on her face which is quite bigger in size then she removes it using a laser surgery. Though it is painful, females get rid of the moles for the sake of their elegant beauty. Moles have a deep relation with your personality as well as future. Here, we are talking about moles concerning their location on a person's body. Mole on the cheekbone Luckily, if you are blessed with a mole on your cheekbone, then there are pretty chances that you will be holding a strong position at work or business in coming future. Subsequently, your wealth w...
Device that Predicts When You’re Going To Fight With Your partner

Device that Predicts When You’re Going To Fight With Your partner

Health & Fitness, Lifestyle
Nowadays many couples are familiar with this common situation which get created between many pairs i.e. First; you ask some significant simple question, and their answer doesn't satisfy you and which makes raise your voice. And finally, before you know it, you both start shouting. How do we never see this coming soon enough to avoid an argument? While many people lack the self-awareness to stop these tense conversations from emerging between both of them, But technology may do a better job. That's why researchers at the University of Southern California have invented a wristband that can read your body temperature and heart rate to alert couples when they may need to take a deep breath. The device is based on huge research factors which lead to predicting a fight between couples. Alo...
10 astonishing food facts you must be aware of

10 astonishing food facts you must be aware of

Health & Fitness
Most of the people are foodie enough who love to try different kinds of cuisines and beverages whenever they visit news places. Here are some of the interesting facts regarding this. Lemon According to one of the leading fitness magazine, Lemons (nimbus) are enriched in Vitamin C. They are considered one of the healthiest food in the world if you consume at least one daily. Milkshake Summers have already arrived, and many people are fond of Milkshakes. Calorie Counter found that a glass of Milkshake contains 1680 calories which are the highest one than any other individual fast food item. Decaffeinated Coffee This kind of coffee is not caffeine-free. However, 16 mg of caffeine is contained in it. Fresh Bread According to a survey by Nielsen, fresh bread is the most ...
According to Survey – Sexual attraction between people depends on how they smell

According to Survey – Sexual attraction between people depends on how they smell

Health & Fitness, Lifestyle
According to survey on online dating site you may want to make sure that you are smelling fresh before you head out for your date as a recent study has revealed that odour plays a big role in sexual attraction with your partner, because as per the survey conducted by the Extra-marital dating site Victoria Milan conducted a survey of 5,071 cheating adults from 12 countries to find out how big a role smell, the Daily Star reported and also revealed that 78 percent of women would go home alone rather than sleep with a man who smells bad . 53 percent of the women surveyed said that they prefer their guys to smell natural, while 63 percent of men would prefer their female lovers to be themselves too by letting their natural scent do the talking. In survey of various dating sites aroun
Side Effects Of Eating Too Many Brinjals (Eggplant)

Side Effects Of Eating Too Many Brinjals (Eggplant)

Health & Fitness
As we know that everything has its some side effects or benefits and benefits of Eggplants include the ability to prevent cancer and diabetes, lower cholesterol and improve the immunity. In the case of side effects, the eggplant can cause allergic reactions, rashes, nausea & throat swelling. The Aubergine and Recommendations Eggplant is known as aubergine according to British English and its Scientific name is Solanum Melongena. In continents like South Asia, South Africa, and Southeast Asia, it is known as brinjal. It is a member of genus solanum, so it is also related to potato and Tomato. The plant is quite delicate which is cultivated in tropical perennial as a half hardy or tender temperature. According to different reports, it has come to the light that eggplant can resu...
A MBBS Student Helped a Pregnant Woman Deliver a Baby On Moving Train

A MBBS Student Helped a Pregnant Woman Deliver a Baby On Moving Train

Health & Fitness, News
Vipin Khadse of final year MBBS student from Nagpur helped a woman give birth to a baby on board the Ahmedabad-Puri Express with instructions from his senior doctor through WhatsApp. Vipin Khadse, who is in his final year of MBBS training but not a qualified doctor yet at the Nagpur-based Government Medical College & Hospital, performed a complicated delivery when 24-year old woman Chitralekha went into labour on the train. Khadse told that the train was about 30km from Nagpur when Chitralekha's relatives pulled the chain to halt the train near Wardha junction. Vipin said  "The ticket collector and guard were looking for a doctor on the train. Initially, I kept quiet presuming there could be some experienced doctor. But, when they came for the second round of inquiry, I offer
10 Foods That Will Help You Lose Weight

10 Foods That Will Help You Lose Weight

Health & Fitness, Lifestyle
We all are familiar with the phase where we want to lose weight but are reluctant to work out. If you are trying to shed some kilos without doing much exercise, then having these super foods will surely help you.   Try to incorporate them in your diet and you won’t regret, as these 10 foods will do wonders, and we swear by it!   Brown Rice This is my personal favourite of the foods. Brown Rice is a rich source of fibres and is equally filling as white rice. It contains fat-burning resistant starch which will help you lose weight and you won’t even be hungry. What are you waiting for, Rice lovers? Almonds If you love dry fruits and want to lose weight at the same time, almonds are perfect for you, folks! Almonds loaded with mono- and polyunsaturated
Feel Hot? Here Are Top 5 Ways To Beat The Heat This Summer!

Feel Hot? Here Are Top 5 Ways To Beat The Heat This Summer!

Health & Fitness, Lifestyle
You ride your bike on the boardwalk or go for a swim to beat the heat, there are so many outside activities that will help you in staying fit. Besides the sun’s harmful U.V. rays, the sultry heat can be a downside to long summer days. It’s really important to be cautious during the summer. People suffer from heat stroke and dehydration, among other illness. Working out in extreme heat conditions also causes an inhibited performance, so it is important to stay hydrated throughout the day. Here are five helpful tips to stay cool and beat the heat during this summer. Tip Number Five: Stay hydrated. Keeping hydrated is one of the most vital things you can do for yourself. Consistently drinking water during your workout or when you are outside will keep your muscles working hard throughout t
Want to burn 100 calories in 20 min! Check here to know

Want to burn 100 calories in 20 min! Check here to know

Health & Fitness
Fat a cause to most og the heart disease an moving one towards lack of self confidence in moving out. Our body is like a temple which we need to worship by keeping it fit. Gym definitely plays an important role in losing weight but it is not the only source to do so. Lets now try out some easy ways to do so which may make us go fit. 1. Households Womens are always doing work which many people not even consider it as. But all that household work could be perfectly used as exercise. It will not consume any extra time and some of those are mopping,cooking and doing dishes. 2. Go for sports An energetic game bowling may move us to bowling alley with our partner and could also do swimming after it. 3. Cycling The best part of it is thst it uses every psrt of our body. It reduces...
Summer Is Back, Here Are Some Quick Tips To Maintain Your Flawless Self While Stepping Out In Light!

Summer Is Back, Here Are Some Quick Tips To Maintain Your Flawless Self While Stepping Out In Light!

Health & Fitness, Lifestyle
Summer of this year 2017 is said to be one of the humid and hottest of all. And those who stay out for long hours for their work commitment , have to face the harsh wrath from the sunny climate. So we have come up with some of the quick tips to get rid of that smelly odor which makes it way every now and then during these days! Here are ways to get rid of your body odor: 1. Bathe or shower regularly. Since bacteria countering with sweat produced by your sweat glands causes body odor, it is very important to bathe or shower regularly. Use gentle, herbal soap and lather it up. The greater the amount of lather formed and the longer you lather up, the more applicable you are in removing bacteria from your body. Not all soaps are antibacterial, nor do you essentially need an
Here Is Why Smoking Is Dangerous For Women Too! Read This To Change Your Life For Better!

Here Is Why Smoking Is Dangerous For Women Too! Read This To Change Your Life For Better!

Health & Fitness, Lifestyle
Smoking kills! Is it more of men or women? Smoking is dangerous for health, it always known to make a person fall to the stage of death. Women always hold more responsibilities so and are more prone to the loss by smoking. Every time we lit up a cigarette, we show that our life is worthless. Whenever woman smokes she kills her family as well. In women smoking not only leads to the same problems as men but they face much more challenges. Lets talk about some of those unique women's problems: Cardiac infarction due to smoking A common problem between men and women and that too mostly in young women. They have more chance of it than men due to chemicals and oestrogen reaction. The cancers and its causes because of smoking Cervical Cancer: The important part of women's body ...
Super easy way to turn your teeth from yellow mango to marble white

Super easy way to turn your teeth from yellow mango to marble white

Health & Fitness
What do movie stars, media persons, television actors and other celeb have in common? No, it's not fair skin or the perfect figure. It's well adjusted, curiously sharp white teeth. They have no stains, no blotch and no kind of defacement. So how is it that they have the perfect smile? You're about to tread on a few incredible teeth whitening sneaking. In the last few years, there has been a sudden deluge in teeth whitening toothpaste, whitening prescription, and over-the-counter bleaching kits. Some might even say that after fair skin, Indians are now dominated with white teeth. Market researchers believe that this delusion isn't a result of health involvement but of displeasured ones. Why bigotry? Because white teeth don't always signify, clean, stain-free and healthy teeth. In some ca...

Methods of Dieting

Health & Fitness
Let’s get this straight eating less crap isn’t dieting. When I use the word dieting it must reflect a disciplined procedure of feeding the body with less calories and the right kind of food. For instance when I say I am dieting it must not mean I consume one packet of chips instead of two which was my previous routine, it must mean I have quit eating chips and have started eating fruits as a replacement. I hope you get the point. Now the common question that comes to mind when we are determined to diet is, “how do I diet?” Is there a method of dieting? Yeah there are methods of dieting and I am going to lay them out here. Cutting down: - This is the most common and basic method. If you are overweight and want to see some substantial change fast, then this method is a go for you. So th

Why diet and the importance of dieting

Health & Fitness
So we are learning about getting smart and yeah the basic idea that pops in mind relating to smart is brilliance and huge knowledge but I assure that’s not all. To be smart we must look smart, not necessarily like a model but good enough to have a charisma about ourselves.     Yeah, you guessed it, we must look healthy and fit enough to enhance our smartness and the smartest and easiest way is by following a proper diet plan and exercising regularly but if you are very busy person the diet plan will do. Basically dieting means reducing our food intake to minimize the calories uptake and feeding our system with the essential nutrients in correct manner. This sounds very easy right, but the only mistake we make while following diet routine are we don’t know the difference between the righ