Ever felt left out? Or wonder why you are not in that so called “cool group” of your college with a bunch of smart kids. Thinking that you are not smart enough to hang out with those people.Then this article is surely for you.
Now smartness is something that can’t be built overnight as it demands your time and a hefty amount of dedication. According to a new study, it has been found that it is just a myth that our brain grows only till we reach our adulthood, but the fact is that the Plasticity of our brain keeps changing our entire life. So get ready to gear up and follow these ten tips to make your brain more smart and productive this summer.
#7 TIPS TO FOLLOW EVERYDAY THAT WILL MAKE YOU MORE SMARTER AND PRODUCTIVE-
Studies have shown that when you exercise you not only train your body but you also train your brain to become more active and smart.The image below shows the scan pictures of a human brain before and after a walk.
2.Play Brain games like ‘Chess or Sudoku’-
Playing games like chess or sudoku increase one’s thinking capability and concentration.
“A book is a gift one can open again and again.” Yes, books are a gift to the humanity they tend to increase one imagines capabilities, So read as many books as you can if you want to grow smart.
Visiting new places tend to make your brain more smart and productive as it opens up a whole new perspective for your brain. So, pack your bags up and say yes to traveling this summer.
5.Watch educational shows like ‘Ted or Crash Course’ instead of watch tv-
Watching shows like Ted will expose you to a whole new world of knowledge, Thus making you Smart.
6.Hang out with people smarter than you-
Make friends that are smarter than you, This will make your brain feel the presence of a competitor and will tend to become smarter.
7.And at last ‘Get a plenty of Sleep’-
Getting a plenty of rest, i.e., a sleep of 7 to 8 hours tend to reduce Stress and Anxiety levels ultimately making your brain a smarter and a productive machine.